Healthy Living

Those following a plant-based diet with limited added salts and sugars, adequate rest, exercise and socialisation were found to have a 29 per cent...

Children and adolescents face greater risk of inflammatory bowel disease (IBD) when exposed to antibiotics or a western diet at early ages, according to...

Doing simple breathing exercises may help reduce risk of developing Alzheimer's disease, claimed a study. Researchers from the University of Southern California showed that a...

Breathing is a fundamental and automatic process that sustains life. It's a process that happens without conscious effort, but with a little bit of...

Human beings have been given the rare gift of 'discretion' which can be defined as the 'pause' one makes to allow for application of...

According to a study published by the Lancet Global Health in 2015, the food consumed on a daily basis by people of Mali, Chad,...

 In a first-of-its-kind study, a heart-healthy lifestyle is found missing in nine of 10 children from Punjab and Delhi. The study by cardiologist Rajneesh Kapoor...

Want to cut your risk of developing dementia? Indulge in activities such as reading a book and doing yoga and spend your time with...

'Doshas' are biological energies found in our bodies and minds made up of five major elements (Panchabhutas), which are linked to our five senses...

All rural households from two more districts of Haryana - Jind and Palwal - are now connected with tap water supply under 'Har Ghar...