Yoga


How yoga during pregnancy helps mother and child

Giving birth to a baby can be extremely challenging for the mother’s body, and yoga can help with both the elasticity and endurance power of expecting mothers, in turn, increases…



Mandu, Khajuraho festivals to be held this month

Cultural activities are on a steady rise in Madhya Pradesh as the coronavirus crisis slowly subsides with the upcoming Mandu and Khajuraho dance festivals being organised this month. According to…


The artist’s way: A path to self-awareness through inner joy

As part of the Yoga Samvad series on Yoga, Rasanubhava and Ramya, hosted by Ritambhara,  well known Bharata Natyam exponent and scholar Dr. Padma Subramanyam explores the intricate interrelationship between Yoga, the aesthetic experience (rasanubhava) and the resulting inner joy (ramya) as the fountainhead of artistic expression, experience and wisdom… 



पारंपरिक औषधि का वैश्विक-केंद्र बनता भारत

‘दुनिया की फार्मेसी’ के बाद भारत ‘वैश्विक आरोग्य’ का केंद्र भी बनकर दिखा सकता है, ये कल्पना मात्र नहीं, बल्कि अब ये घोषित सत्य बन चुका है l पारंपरिक औषधि…


Psychology of embodiment in Hindu Dharma

In January 2019, I became certified to practise Integral Somatic Psychology (ISP), a body-oriented psychotherapy modality, in which we work with emotions that get embedded in the muscular system and…


Vedangas

Vedangas – the limbs of the Vedas

In the third article in this series (Read Part 1 & Part 2 here), we shall deal with the Vedangas and Darshanas which are important to understand the Vedas. Although…